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These days, it is nearly impossible to go very far without finding information about healthy living. From the Internet to the home to the classroom, people are full of ideas about what it means to eat right, exercise, get enough rest, and do everything else that keeps you healthy. Sometimes the way this information is given can seem boring, making it hard to get people to pay attention and do the stuff they need to do in order to stay healthy. That is where fun games and activities that promote health come in. There are so many fun things to do that make it simple to stay healthy, learn about our bodies, and avoid boredom all the same time.
People spend a large amount of time indoors, so it is good to know that you don’t always have to go outside in order to be healthy. There are plenty of physical activities that can be done inside even when the weather is good, but indoor health games are particularly great on those days when it is rainy and it is impossible to play outside. Indoor health games can be played in a variety of settings, whether you’re hanging out in the living room, sitting in the waiting room at the dentist, or in the school gym. Just make sure that there is enough space indoors when you play a fun indoor health game. Otherwise, you could break something or even hurt yourself or others.
- 20 Movement Activities and Games for Elementary Classrooms
- Arm and Leg Tag
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- Indoor Snowball Fight
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Hide-and-seek, jump rope, tag, basketball: What do all these activities have in common? They are all fun outdoor games that also help you get exercise and stay fit. These outdoor games, as well as many others, also help kids to improve coordination, strengthen their muscles, and otherwise improve their overall physical health. Outdoor games should be played in a safe area such as a schoolyard or a home backyard. Parks are also good places to play outdoors. Wherever you choose to play these games, make sure the outdoor area is enclosed or otherwise off limits to cars and other potential safety hazards.
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- Animal Tag
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- Square Dance
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- Steal the Bacon Game
In today’s world, technology is often our friend when it comes to education. This is as true of learning about our health as it is of learning reading, writing, and arithmetic. Electronic games can be played at any time as long as you have access to a computer. Many kids play them in the classroom during a break from their lessons, but you can also find kids playing these games on other electronic devices in the dentist’s office or while riding in the car. Online games cover a wide variety of subjects, some of which can help you learn a lot about keeping your body healthy.
- Agent Guy Simplant Heart Health Game
- Arthur’s Lunch-O-Matic
- Kevin’s Build-a-Meal Game
- Molar Madness
- Science Games for Kids: Keeping Healthy
- Snack Attack
- Time for Bed
- To Tell the Tooth
Other Games and Activities
There are many places today where you find fun games or ideas for activities that can help keep you healthy. Some of these resources offer great ideas for group games, while others focus more on games and activities for just one kid. No matter the game that is chosen, players should understand the reason for the game and what they can learn by playing it. That involves paying close attention to the instructions for the game or activity before you start having fun. Parents and teachers can also use these sorts of games to help make teaching kids about good health more exciting and to repeat the lessons they’ve taught you about taking care of your body. When learning is fun, it’s more likely that you’ll remember the important things you are being taught.
- Cooperative Games for Younger Students
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- Fitness Flapjack Health Game
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- Let’s Get Moving! Physical Activity and Games (PDF)
- Nutrition-Related Group Games
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