Beyond a White Smile: How Dental Hygiene Affects Your General Health

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According to the Centers for Disease Control and Prevention, tooth decay in children is on the rise. Almost 20 percent of children have untreated caries, and about 41 percent have decay in their primary teeth. Most parents know that good dental hygiene is essential for preventing cavities, but many may not realize how important it is to overall health. Brushing and flossing help prevent the build-up of bacteria-laden plaque that contributes to the gradual breakdown of tooth enamel, but research has suggested that dental hygiene also has a significant effect on blood vessels.

Can Professional Teeth Cleaning Protect Your Heart?

American Heart Association researchers recently shared findings demonstrating that good dental hygiene can actually reduce the risk of having a heart attack or stroke. A study that monitored 100,000 people over a seven-year period found that participants who had a professional teeth cleaning once every two years reduced their risk of heart attack by 24 percent and their risk of stroke by 13 percent. Researchers argued that routine dental care and good oral hygiene reduced the growth of harmful bacteria that cause inflammation in blood vessels and periodontal disease. The presence of specific bacteria known to cause gum disease is also associated with a rise in C-reactive protein, a marker for vascular inflammation.

The Fundamentals of Dental Hygiene

Dental care that starts in childhood may help keep your kids healthier for life. When a child’s first tooth erupts at around six or seven months of age, regular brushing and visits to the dentist should soon follow. Additional ways to protect your child from cavities include limiting sticky foods and starchy snacks, avoiding prolonged consumption of sugary drinks, and not letting them fall asleep with a bottle of juice or milk. As your child ages, be sure to make regular appointments with a pediatric dentist and dental hygienist.

To learn about our family dentistry practice in Philadelphia, call Gentle Dental of Pennsylvania today at (215) 789-9675 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Philadelphia. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Pennsylvania, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Pennsylvania.

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I’ve been coming to Gentle Dental for 7 years and love it. The hygienist and dentist are very skilled and very friendly and kind. I couldn’t be more happy and pleased with my dental care. […]
Alyce B.
Thank you Gentle Dental of Collingdale for stepping up for kids for Give Kids A Smile week! Thank you for helping make sure that all children can get good oral health care to stay healthy!!
Colleen M.
Great dentist
Theresa M.
The staff was extremely quick, friendly, and helpful. The dentist (Dr. Valentine) and the dental hygienist took the time to explain everything and caused little to no pain during my cleaning, which […]
Brooke U.
Dental tech was super and very personable. I have always been attended very close to appointed time of visit
Diane P.
Nice staff, cleanliness, the dentist explained everything I asked.
Tasha R.
They always do a good job with my teeth. I’ve been coming here since I was little.
Lorraine B.
Dentist Is great and dental hygienist too! Office friendly staff too
Annmarie A.
I’ve been going to Gentle Dental for several years now. Back in April I took a fall down some concrete steps, leaving some severe trauma to my mouth and me without two front teeth. Dr. Nached and […]
Hillary H.
We have been going to Gentle Dental of Center City for over a year. The staff is amazing and accommodating. The dentist is friendly and responsive to our needs. We recommend them for services.
Jeremiah C.
Is clean and nice staff and fast
Daisy S.
Always has been a good experience. Great dental care.
Steven S.
Really great dental group. They are extremely accommodating with appointments and availability. I really appreciate the quick and genuine service they provide. Highly recommend!
Casey H.
Everybody was very friendly and it was very clean.
Monique P.
This was our first visit. Everyone was welcoming and helped may daughter feel relaxed.
Nina P.
Very professionally run office,my appointment was on time and the staff extremely helpful. I met Denise as I entered, she was so pleasant and courteous and a joy to talk with. Any fears of being in a […]
Neal M.
Friendly and efficient. Made my son at ease
Ben W.
I was completely satisfied with the service that I received. The doctor and his staff were very friendly and professional. The waiting room was comfortable and the magazine selection was good. Also , […]
Andre S.
Very welcoming office, Staff is knowledgeable and friendly making your dental experience as comfortable as possible.
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My experience with your practice is always a pleasure. Everyone is friendly and professional.
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