4 Ways to Protect Aging Teeth

dca-blog-171-Aging-Teeth_1200x630

Did you know that the aging process can take a toll on your teeth? Discover how to protect your smile with these simple dental care tips.

1. Be Sure to Brush at Least Twice a Day

Regular brushing is a dental care essential at every age because it helps remove the bacteria build-up on teeth that leads to tooth decay and gum disease. As you age, decay tends to develop around fillings or near areas of gum recession in aging teeth, which is why you need to see an affordable dentist regularly to watch for these problems. You also must maintain good oral hygiene at home by brushing at least twice a day for two to three minutes to thoroughly clean teeth.

2. Don’t Forget to Floss Daily

You may not be aware that your gums demand as much attention as your teeth. Brushing can clean the surface of teeth, but only floss can remove the plaque between the teeth and gums that a toothbrush just can’t reach. If this plaque remains, it can develop into gum disease, which is the primary cause of tooth loss in older adults. In addition, research has found that gum disease is a risk factor in developing heart disease, diabetes, and Alzheimer’s disease. To protect both your dental and overall health, floss your teeth at least once a day, preferably right before bed.

3. Have a Healthy Diet

Believe it or not, the foods you eat can help you keep your teeth. Fruits, vegetables, nuts, and legumes are full of nutrients that allow your body to fight inflammation and bacteria in order to protect your aging teeth and gums. Dental care experts recommend eating these healthy foods every day:

  • Milk, yogurt, and calcium-fortified juices to provide the calcium and vitamin D needed for strong teeth and bones
  • Cheese because its calcium actually sticks to the teeth to protect them from decay-causing acids in the mouth
  • Crunchy fruits and vegetables such as apples, celery, and carrots because they are packed with vitamins and chewing them removes plaque from teeth

4. Visit the Dentist as Directed

While practicing proper oral hygiene at home is important, it’s just as essential to get professional dental check-ups and cleanings on a regular basis as you age. If you’ve avoided going to the dentist in the past, don’t wait any longer to find an affordable dentist to protect and preserve your aging teeth and overall dental health. See, research suggests that the health of your mouth corresponds to the health of your body. Dental problems can be a sign of a more serious disorder in your body, as well as contribute to one if oral infections spread throughout your system. Many affordable dentists actually detect medical problems before a doctor, so keep up with your dental appointments to both stay healthy and catch problems early.

To get the dental care you deserve from an affordable dentist in Philadelphia, call Gentle Dental of Pennsylvania today at (215) 789-9675 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Philadelphia. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Pennsylvania, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Pennsylvania.

Read What Our Patients Say
Patient Reviews
Quick and friendly environment
Theresa W.
Very professionally run office,my appointment was on time and the staff extremely helpful. I met Denise as I entered, she was so pleasant and courteous and a joy to talk with. Any fears of being in a […]
Neal M.
They always make sure youre not in pain
Paula W.
The friendly and personable staff…(especially office clerk “Regina” and Dr Valentine
Scott R.
Being terrified of the dentist, I have never ever said this before, but I had a very pleasant dental experience with Dr. Machlus,, and this was for a root canal,,, not an easy thing to walk away from […]
Randi M.
Nice friendly service and professional staff
Bob B.
The staff was very helpful. Best dentist I’ve ever been to . Will be visiting again recommended to family and friends already.
Keith J.
I have had numerous procedures at Gentle Dental, and have always had a positive experience with both staff and results.
Dianne C.
Staff and Dr. Mark are skilled people and very personable.
Gregory P.
The dental hygienists, doctors, and staff are all very friendly and are helpful in calming my anxiety. When they are working on my teeth, they are gentle and understanding when I tell them I need a […]
Erin D.
The staff & doctors are friendly, helpful & professional. The overall experience was positive.
Judith K.
I can’t say enough good things about Dr. Fee, Rudy, Natalie, Kanesha, Kim, and the rest of the team. I’ve had everything from cleanings to root canals done at Gentle Dentle and now have an […]
Larry D.
The dental assistant and doctor were very friendly and informative. They explained the information very well and showed me exactly what they were seeing. I appreciated how gentle they were as I am […]
Rosanna C.
Responded right away to my needs as a patient, scheduled me immediately and was able to get the care I needed.
Jacqueline Z.
The office is always very friendly, I can always get the appointment time that fits my needs.
Mashail O.
They understood the pain I was going through and quickly took care of my problem.
Kareem T.
10 very good
Sandra J.
Fast, efficient, great price, friendly and knowledgeable
Dianna S.
Everyone is very warm and friendly. They take the time to explain.
Amber R.
The receptionist was very friendly and professional. Toni my hygienist is the best!
Tonya B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here