Oral Hygiene in Philadelphia, PA
To keep your smile healthy for life, you need to practice good oral hygiene habits on a regular basis. This should include daily dental care and cleaning, along with twice yearly visits to a dentist for professional dental treatment. At our highly-regarded dental practice, our dentists can help you maintain a healthy, attractive smile.
Why Must You Know About Oral Hygiene?
Your dental hygiene habits directly affect the health of your teeth and gums. Good dental care enables you to fend off the plaque and tartar that form on your teeth and gums over time and cause major dental problems like tooth decay, gum disease, and constant bad breath. The way to maintain proper hygiene is with regular dental visits for teeth cleanings and checkups, along with daily dental care. Call our dental office for additional information about the value of hygiene.
How Should You Maintain Good Dental Hygiene?
You need to practice proper hygiene every day to keep your mouth healthy. By following these easy oral hygiene instructions, you can protect your smile from cavities, bad breath, and all stages of gum disease:
- Brush your teeth when you get up in the morning, at night before bed, and following every meal
- Floss gently between every tooth once or twice a day
- Strengthen your tooth enamel by using a fluoride toothpaste
- Avoid harming your teeth and gums by choosing a soft-bristled toothbrush
- Visit a dentist for checkups and cleanings every six months
- Stay away from foods and beverages that contain a lot of sugar
- Don’t use tobacco or smoke
By including all of these helpful tips in your dental hygiene routine, you can be assured that you’re doing everything you can to protect and maintain your dental health.
How Can You Fully Protect Yourself from Dental Decay and Disease?
Having healthy oral hygiene habits at home is a good start, but you can’t disregard the need for professional dental visits on a regular basis. Our dentists have the tools and training required to keep decay and disease from harming your teeth and gums. A healthy smile contributes to a healthy body by decreasing your chances of inflammation and other serious medical issues. Call our trusted office to make an appointment right away.
How Can You Help Your Child Take Care of Their Teeth?
You need to set a good example by showing your child how to maintain healthy teeth and gums. Many parents are unaware that the importance of dental hygiene for their children needs to be made clear at an early age. Experts in dentistry recommend that your child visit a dentist for their first dental examination before their first birthday and then return twice a year for dental examinations and cleanings. Some kids get upset about seeing the dentist or caring for teeth at home, so we have come up with some helpful ideas to improve their dental mindset. Try taking activity books to appointments to preoccupy your child during treatment or make dental care into a fun dance party. Feel free to call us for more oral hygiene tips to improve your child’s outlook about taking care of their teeth.
What Kind of Oral Hygiene Routine Should You Follow?
Your daily dental hygiene regimen should include brushing your teeth with a soft-bristled toothbrush and a fluoridated toothpaste. Brush your teeth in the morning, after eating throughout the day, and before bed at night. Floss at least once a day to remove the food and plaque trapped between your teeth that can lead to decay and disease. If you would like more advice on taking care of your teeth at home, call our office and ask our friendly staff.