Why Flossing is a Must, Not a Maybe

National Flossing Day

You can run and you can hide, but you can’t deny the need for flossing. You may think that daily brushing is good enough to keep teeth healthy, but it’s only a good start. It may come as a surprise, but that skinny strand of floss is the only thing that’s tough enough to clean plaque from teeth and gums. If not removed, that plaque can cause decay, disease, and dental damage that could have been avoided with a simple string of floss.

With National Flossing Day on November 29, everyone’s talking about flossing. While we’ve always been told that flossing is important, we do not really know why.

Flossing is essential for the protection it provides. See, the sugars in foods cling to teeth and gums. If they’re not removed on a daily basis, they’re converted into acids that attack the delicate tooth enamel. These acids soon harden into a layer of plaque that quickly leads to tooth decay, swollen gums and gum disease. But this dental care drama can all be avoided with minutes of flossing each day.

While flossing is great for your teeth and gums, it may also be good for your body. There’s growing evidence of the link between periodontal diseases and systemic diseases like cardiovascular diseases, diabetes, pneumonia and even obesity. While the research is ongoing, some experts think that the link lies in the inflammation caused by oral bacteria. Yet by simply flossing every day, you can remove that bad bacteria and reduce your risk for those health conditions.

Flossing is vital for everyone at every age, but some are more vulnerable to tooth decay and gum disease. People with serious health conditions or on medications may have lower levels of saliva. Since saliva continually cleanses the mouth of bacteria, a lower level means less protection, so flossing is especially important if you’re dealing with these concerns. If you experience these health conditions, talk to an expert in family dentistry for guidance on good dental care.

Now that you know the need for flossing, you need to know the right way to floss. Take a long length of floss and gently bring it toward the base of the tooth and then carefully pull it along each side. This will ensure that you’re reaching and removing the plaque and particles from every crevice. Repeat this gentle motion on every tooth with a fresh section of floss.

If you repeat this process every day, then flossing will soon become a healthy habit you won’t want to live without.

To learn about our family dentistry practice in Philadelphia, call Gentle Dental of Pennsylvania today at (215) 789-9675 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Philadelphia. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Pennsylvania, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Pennsylvania.

 

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Saw me immediately for dental emergency
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Staff was very friendly and they were able to save me time by fitting me in for a cleaning in addition to my x-rays on the same day. Dr. Minetola […]
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I was taken right away, treated professionally and curtiously. Donna is great!
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My experience was great. Staff was great, no issue or problems. I actually look forward to my dental appointments.
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The best dental care I've ever received.
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Great appointment as always!
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Everyone there in the Springfield, PA practice takes the time to explain every procedure, every step, and all are very pleasant and make you feel […]
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Short wait, courteous personnel, and speedy procedures. Both Hygienist and DD were very responsive to my concerns. It might help if the procedures […]
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Very friendly, would definitely return.
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Very pleasant atmosphere and people are very attentive. They make you feel very comfortable.
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Very satisfied with overall experience ! Tooth looks great , would never know anything was done to it :)
Carol R.
I think the girls were very friendly and easy to talk to. The dentist was super sweet and gentle. I didnt feel a thing well until the novacaine wore […]
Diana M.
Pleasant and knowledgeable staff. Only thing that is bad is that lot can sometimes be really filled with cars
William M.
dental hygienist was great. i believe name is erin. put me at ease enough to get the job done..and that is not an easy thing to do...
Barbara P.
Natalie at springfield office is great! thorough, gentle and caring.
Edwin J.
Natalie did a great job as usual with no pain.
Edwin J.
Everything I went there for turned out fine.
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Dr. Wendy and her assistant were amazing. I was very nervous about the procedure, and they made me feel comfortable and relaxed.
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Staff very friendly, good timing,no long waits
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I never like going to the dentist until coming to Gentle Dental.. As I open the door Treat greeting from the ladies in the front windows.. Smiles […]
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As always, a great experience! Going to the dentist is usually not described in so many words, but the staff at Gentle Dental Haverford make you feel […]
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Great service. Very welcoming and warm people. I was scared to death. I hate the dentist and they made it not so scary.
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Staff is the BEST! I also love the fact that it's an all female staff.
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excellent service!!!!
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i just recently started going here. its a GREAT place to go!!!!!!! they are all so nice. I recommend this place to friends and family . I Love my […]
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i had been up all night with this bad pain so i got up and went down to GentalDental no appt. I walked in explained my problem and was told i could […]
Richard W.
I had a great visit. Everyone is so professional and my cleaning was great. I can't wait until my next visit!
Megan R.
Great place and people
Angela H.
I had a question of an item Dr Finkleman had done to my mouth. I returned and he explained again and things are perfect.
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Sarah W.
Everything was swift and organized. Was in and out and the staff was great.
Michael P.
Very patient freindy environment, always ask you are you OK? while servicing your teeth:-)
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great fast service and nice people.
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