Why Flossing is a Must, Not a Maybe

National Flossing Day

You can run and you can hide, but you can’t deny the need for flossing. You may think that daily brushing is good enough to keep teeth healthy, but it’s only a good start. It may come as a surprise, but that skinny strand of floss is the only thing that’s tough enough to clean plaque from teeth and gums. If not removed, that plaque can cause decay, disease, and dental damage that could have been avoided with a simple string of floss.

With National Flossing Day on November 29, everyone’s talking about flossing. While we’ve always been told that flossing is important, we do not really know why.

Flossing is essential for the protection it provides. See, the sugars in foods cling to teeth and gums. If they’re not removed on a daily basis, they’re converted into acids that attack the delicate tooth enamel. These acids soon harden into a layer of plaque that quickly leads to tooth decay, swollen gums and gum disease. But this dental care drama can all be avoided with minutes of flossing each day.

While flossing is great for your teeth and gums, it may also be good for your body. There’s growing evidence of the link between periodontal diseases and systemic diseases like cardiovascular diseases, diabetes, pneumonia and even obesity. While the research is ongoing, some experts think that the link lies in the inflammation caused by oral bacteria. Yet by simply flossing every day, you can remove that bad bacteria and reduce your risk for those health conditions.

Flossing is vital for everyone at every age, but some are more vulnerable to tooth decay and gum disease. People with serious health conditions or on medications may have lower levels of saliva. Since saliva continually cleanses the mouth of bacteria, a lower level means less protection, so flossing is especially important if you’re dealing with these concerns. If you experience these health conditions, talk to an expert in family dentistry for guidance on good dental care.

Now that you know the need for flossing, you need to know the right way to floss. Take a long length of floss and gently bring it toward the base of the tooth and then carefully pull it along each side. This will ensure that you’re reaching and removing the plaque and particles from every crevice. Repeat this gentle motion on every tooth with a fresh section of floss.

If you repeat this process every day, then flossing will soon become a healthy habit you won’t want to live without.

To learn about our family dentistry practice in Philadelphia, call Gentle Dental of Pennsylvania today at (215) 789-9675 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Philadelphia. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Pennsylvania, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Pennsylvania.

 

Read What Our Patients Say
Patient Reviews
Very friendly staff and clean establishment.. miss Toni is my favorite!
Illmatic_ 0.
Thoroughness of the care provided. Friendly staff. Convenient location.
Katie T.
I love Dr In . He has been taking care of my family dental needs for over 10 years
Jessica C.
The visit was very positive. I have a fear of dentists, and everyone from the staff to the dentist made me feel at ease.
Bernadette R.
The staff’s professionalism and quality work guarantee my return.
Robert C.
I can’t say enough good things about Dr. Fee, Rudy, Natalie, Kanesha, Kim, and the rest of the team. I’ve had everything from cleanings to root canals done at Gentle Dentle and now have an […]
Larry D.
Friendly staff. Efficient. Good dentist.
Robert C.
Staff here is thee best!!
Tamara R.
Quick painless and fast
Melissa G.
A first class dental practice. Very patient with my needs. Thanks
Ron S.
Friendly staff
Marteisha H.
The wait was short, the staff very polite! Plus, it doesn’t hurt that they know what they are talking about when you ask question. Very refreshing and informative staff.
Zaakirah H.
The dental hygienists, doctors, and staff are all very friendly and are helpful in calming my anxiety. When they are working on my teeth, they are gentle and understanding when I tell them I need a […]
Erin D.
Vera is a great dental hygienist. She makes me feel comfortable and makes my visit go quickly and smoothly. Dr. Machlus is a great dentist, too. Overall, I always have a good experience when going to […]
Kathleen R.
The Dentist and staff are professional, knowledgeable and kind. I admit to having moderate to high levels of anxiety when visiting the Dentist. My past experiences in Dental offices have been […]
Shannone N.
I’ve been going to Gentle Dental for several years now. Back in April I took a fall down some concrete steps, leaving some severe trauma to my mouth and me without two front teeth. Dr. Nached and […]
Hillary H.
Staff is always polite sand friendly. The dentist takes his time and shows much compassion for his patients
Lynette W.
As always, the staff is just so friendly. They truly make you feel relaxed and comfortable, especially for someone like me who is not a fan of the dentist.
Patricia G.
Very friendly and profesional place. Make you feel very confortable.
F. C.
I was completely satisfied with the service that I received. The doctor and his staff were very friendly and professional. The waiting room was comfortable and the magazine selection was good. Also , […]
Andre S.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here