What to Eat after Oral Surgery

Are you having oral surgery? What you eat after treatment can affect your recovery. To promote healthy healing, affordable dental care experts recommend the following diet.

Demand Dairy

For many decades, oral surgeons have believed that dairy foods are some of the very best foods for dental health. Dairy foods are extremely high in bone-building calcium, vitamins, and minerals. And studies continue to show how dairy foods contribute to strong, healthy teeth. While numerous dairy foods are considered to be soft foods, oral surgeons agree that these are the best after oral surgery:

  • Skim milk
  • Low-fat and unsweetened yogurts
  • Yogurt-based smoothies
  • Cottage cheese
  • Ricotta cheese

Look for Lean Protein

Proteins play a major part in your body’s healthy function. That’s why oral surgeons advise you to put protein on your plate to help you recover from oral surgery. While there’s a long list of protein sources, oral surgeons recommend choosing types low in fat, salt, sugar, and chemical preservatives. And if you’re concerned about the cost of lean meats, consider some vegetarian protein sources as an affordable dental care option. And after oral surgery, your dentist in Philadelphia may also recommend staying away from spices and softening firm meats in the blender to avoid disrupting healing. These are the top lean proteins to eat after oral surgery:

  • Turkey
  • Chicken
  • Fish and shellfish
  • Lean beef
  • Pork
  • Scrambled eggs
  • Beans
  • Tofu
  • Nut butters

Request the Right Drinks

Think before you drink after having oral surgery. After all, it’s vital to maintain your fluid levels to avoid dehydration, promote proper healing, keep your mouth moist, and rinse away plaque and particles that can lead to tooth decay. But you need to choose the right types of liquids. To promote dental health and healing after oral surgery, your dentist in Philadelphia would advise that you pick the following drinks first:

  • Water
  • Fruit juices diluted with water to lower sugar
  • Vegetable juices
  • Caffeine-free green tea

To learn about our family dentistry practice in Philadelphia, call Gentle Dental of Pennsylvania today at (215) 789-9675 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Philadelphia. With 11 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Pennsylvania, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Pennsylvania.

Read What Our Patients Say
Patient Reviews
Gentle doctor, good receptionist, friendly, greeted me immediately, professional, compassionate Care.
Kathleen F.
The staffs are extraordinarily nice and friendly
Emmanuel T.
I use to have dental anxiety until I started going to Gentle Dental of Springfield. From the minute I walked in the door until I checked out they were nothing but friendly and professional. I set my […]
Sean
The office is CLEAN, everyone is so NICE. The work is done in a good time limit. I like everything about the office.
Linda T.
Awesome Dentist & Staff. I Will Use This Group as My Regular Dentist. The Front Desk Ppl Were Friendly & Helpful and the Dentist Did Not Make My Teeth Hurt or Ache. 2 Thunbs Up To This Group
Rita M.
Everything went just fine as always.
Malcolm B.
Dental tech was super and very personable. I have always been attended very close to appointed time of visit
Diane P.
I have been going to this location for several years. I always have a good experience when I see the dental hygentist. She shows concern for her patients.
Xandra L.
Really great dental group. They are extremely accommodating with appointments and availability. I really appreciate the quick and genuine service they provide. Highly recommend!
Casey H.
Excellent hygienist, not a long wait, efficient practice
Jenna T.
Very friendly and quick quality attention.
Jennifer L.
I love Dr. Valentine. She makes me feel so at ease and makes the trip to the dentist as pleasurable as it possibly can be.
Stephanie M.
A great experience’ the staff and doctor were excellent..
John W.
I like the atmosphere and the staffing. They’re always caring and passionate in the work they do.
Monique J.
Location and level of care
Aaliyah F.
Been going there for over 30 years
Paula Y.
Patient comfort is prioritized, high competence and professionalism.
Heather B.
Staff friendly, competent. Very small wait time.
Jane C.
Before last week I had only ever gone to the same dentist since I was born. However, since they were only a pediatric dentist I had to stop seeing them once I turned 19 and had to find a new dentist […]
Takyra K.
Best experience for my child. She’s happy going to the dentist. Thank you
Julia W.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here